Break the Stigma

Mental health is as important as physical health. As guys, we are often taught through family, tv, or social media that it is not manly to be depressed or get help. That is the furthest from the truth however! For those of you that have seen the show “A Million Little Things” on ABC, they […]

Change… And I Don’t Mean the Kind that Jingles

Let’s face it… we all say that we are ok with change. But. Are we really? If I told you that you would need to change your wardrobe next week, how would you feel? I’m sure you would say, “Ok.” What about if I told you, that you need to change your house? “Depends on […]

Wasting Time

“Clocks would be a lot scarier if they were countdowns.” Have you ever wondered how much time you waste on your phone scrolling social media or playing games? How about how much time you spend mindlessly watching TV? I’ll even throw in, how much time do you spend making sure your house looks perfect? What […]