Day 3 – Favorite Quote

A couple years ago I read a book about a guy that hired a Navy Seal to live with him and he would do EVERYTHING the Seal did. One quote from that book I thought was good was simply “embrace the suck.” In it’s purest form, it makes complete sense. Life isn’t all peaches and […]

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Day 2 – 20 Facts About You

I have webbed toes. My middle and “index” toe has skin that connect the two. I think cats make amazing pets I have two large tattoos. One on each shoulder blade on my back. I have not been outside of the country since a trip to Canada for Cadets before high school. (can’t remember the […]

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Break the Stigma

Mental health is as important as physical health. As guys, we are often taught through family, tv, or social media that it is not manly to be depressed or get help. That is the furthest from the truth however! For those of you that have seen the show “A Million Little Things” on ABC, they […]

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Wasting Time

“Clocks would be a lot scarier if they were countdowns.” Have you ever wondered how much time you waste on your phone scrolling social media or playing games? How about how much time you spend mindlessly watching TV? I’ll even throw in, how much time do you spend making sure your house looks perfect? What […]

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